Cognitive Behavior Therapy
I am a counselling trainee with a background in psychology, committed to creating a safe, supportive, and non-judgmental space where clients feel heard and understood. I aim to support individuals in exploring their thoughts, emotions, and personal growth.
Key Interest
Personal growth and self-development | Life transitions and identity exploration | Relationships and interpersonal challenges | Career guidance and decision-making | Stress and emotional well-being | Self-awareness and confidence | Multicultural experiences