Cognitive Behavioural Therapy (CBT) & Person Centred Therapy (PCT)
I believe that every person is unique and deserves respect, empathy, and a safe space to explore their thoughts and feelings. As a dedicated and compassionate mental health counsellor, I am committed to providing a safe and nurturing environment for individuals seeking support and guidance. I am deeply invested in fostering a culture of inclusivity and diversity, valuing the importance of understanding, and respecting the cultural backgrounds and identities of all individuals. My passion lies in empowering clients to navigate life’s challenges, develop resilience, and cultivate a sense of well-being and self-discovery. I am dedicated to walking alongside my clients on their journey to healing and personal growth, and I look forward to the opportunity to support you on your path to mental and emotional wellness.
‘Healing takes time, and asking for help is a courageous step.’ – Mariska Hargitay
Key Interest
Depression | Anxiety | Stress | Relationships | Body Image issues | Self-exploration