Cognitive Behavioral Therapy, Person Centered Therapy, Acceptance & Commitment Therapy Solution Focused Brief Therapy
I implement the use of eclectic therapy, drawing from a rich tapestry of techniques, methodologies and tools which allows me to customize my approach and cater to the unique needs of each individual client. Through my work with NGos and mental health centres, I am equipped with a deep understanding of the unique challenges experienced by individuals of diverse backgrounds and am adept at providing inclusive, culturally sensitive therapy. With compassion as my compass, I wish to walk alongside you on your unique path, offering support and a safe space for exploration and transformation.
Key Interest
Depression | Anxiety | Stress | Interpersonal issues | Self-esteem | Workplace issues | Self-development | Domestic violence