Cognitive Behavioral Therapy (CBT), Humanistic approach
‘I belief everyone are the expert and author of their life.’ I view counselling not just as a way to help people in need, but to also improve oneself. I believe that, when people are given the space to explore what’s on their mind, it allows them to gain a deeper understanding of themselves and become more aware of their own strengths and abilities. Counselling can help empower us to create the life we wish to lead.

Key Interest
Career counselling | Stress | Depression | Academic growth | Relationship struggles